FREE TRIAL

This is 45 minute class that brings together different sport-related skills, including speed, agility, endurance, burst, strength, flexibility, balance, as well as coordination of the whole nervous system, and applies them to exercise in order to improve the body and enhance physical abilities, creating new challenges and making exercise more fun and enjoyable.

INFO BITES

MEDIUM
GIVING YOU
An energetic and rewarding workout

45 Minutes
DURATION
Is 60 minutes long

ปานกลาง
SUITABLE FOR
Those who are used to working out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

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