Cycling
SPIN
Sync your ride with the rhythm. A comprehensive workout that enhances your endurance and builds powerful legs while you pedal away. This class incorporates the Stages Flight system, revolutionizing your cycling experience with its dynamic screen display and comprehensive training gauges.
ระยะเวลา
45 mins
สิ่งที่ต้องนำมา
Water
Towel
Extra Clothes
Shoes
รูปแบบต่างๆ
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Spin Power
Enhance your cycling skills challenging yourself to various riding techniques, including speed, time trials, pacing, climbing and sprints.. This workout enhances both your cardiovascular and muscular endurance. Amplifying your cycling power.
ความเข้มMedium to Highความซับซ้อนModerate
