Cycling

RPM

Play it your way! Because you control the intensity of your workout. It’s a journey of rigorous hill climbs, sprints and flat riding to hit your cardio peak. Burn, burn calories as you boost your aerobic fitness. Follow the beat and find your rhythm to push further, drawing energy from the pack. What a ride. What a reward. What results!

ความเข้ม
Medium
ความซับซ้อน
Moderate
ระยะเวลา
60 mins

ระยะเวลา

60 mins


สิ่งที่ต้องนำมา

Water

Towel

Extra Clothes

Shoes

รูปแบบต่างๆ

  • RPMTM CHALLENGE

    stopwatch-black-60m

    Beats that burn! This 60-minute challenging workout includes hill climbs, sprints and flat riding. Keep up with the group or lead the way for a session that'll leave your legs and hips toned.

    ความเข้ม
    Medium to High
    ความซับซ้อน
    Moderate