FREE TRIAL

GET YOUR HEART PUMPING AND BURN CALORIES

Challenge your mind and body in this high intensity aerobics class. We’ll take you through intricately choreographed movements and complex footwork. You’ll travel across the floor in multiple patterns and directions to get your heart pumping and blood circulating. This workout will burn calories and also increase your body’s ability to reduce fat. During class, we’ll show you ways to adapt the moves to fit your fitness level and experience.

INFO BITES

MEDIUM, HIGH
GIVING YOU
An energetic and rewarding workout

60 Minutes
DURATION
Is available in 30, 45 & 60 minutes

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SUITABLE FOR
Those who are used to working out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

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