FREE TRIAL

This is the perfect starting point, break down the techniques and takes things at a slightly slower pace. You’ll find that spending a little time (and energy!) to learn the techniques and terminology will allow you to get so much more out of the workout as your body gets stronger. You’ll still feel the burn!

INFO BITES

MEDIUM
GIVING YOU
An energetic and rewarding workout

45 Minutes
DURATION
Is 45 minutes long

ง่าย
SUITABLE FOR
Those who are used to working out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

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