H2-Flow| Fitness First TH

Yoga workout on water! Flow yoga session merging breath and movement to strengthen the body and mind, all on the Aqua-base. It uses the full length of the AquaBase to maximum effect. The core is worked continually to maintain balance.

INFO BITES

MEDIUM

GIVING YOU

An energetic and rewarding workout

45 Minutes

DURATION

Is 45 minutes long

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SUITABLE FOR

Those who are used to working out

things to bring

If it’s your first time, here’s a few essentials you might need.

Water

Towel

Extra Clothes

choose a class

Pick a club to find a class with a suitable time for you.

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