Cycling

Bike Tour

Just like the pros, you’ll be working those legs over a variety of roads and terrains. Designed for beginners and intermediates, this workout will have you pedalling at different intervals to boost speed, strength and power. It’s not just a race against the class. But also a challenge to beat your personal bests in time and distance. 

ความเข้ม
Medium
ความซับซ้อน
Easy
ระยะเวลา
45 mins

ระยะเวลา

45 mins


สิ่งที่ต้องนำมา

Water

Towel

Extra Clothes

Shoes