Mind and Body class
Aerial Level 2 involves spending a significant portion of the class off the ground, which requires experience in Level 1 classes before attempting. Therapeutic for relieving compressed joints and correcting muscle imbalances. Achieve greater mobility, traction of the spine and improved circulation from a series of hanging and upside down manoeuvres. Yoga like you’ve never experienced before.
Did you know you can try a AERIAL FLOW YOGA LEVEL 2 class with our free trial guest pass?