Enjoy your favourite gym courses with the Virtual Studio at Fitness First. Start your exercise programs at home with workout videos such as BODYCOMBAT, BODYJAM, Zumba classes & more. Join today!
Correcting your posture will reduce stress and strain on your body. You’ll stand taller, move better, and feel less fatigue.
Good mobility allows your body to move the way it was designed to move – pain free and with a good range of motion.
Your core is part of almost every move you make. Strong core muscles act as a stabilizer, making moving safer and more efficient.
Strength training helps you develop strong bones, manage weight and help you do everyday activities better and easier.
Improving your cardio will strengthen your stamina and endurance so you can work harder for long and burn more calories.
3 STEPS TO STARTING YOUR PROGRAM
All our trainers are Certified Fitness Coaches. Their expertise is routinely assessed, reviewed and updated, and we make sure to pair you with the trainer whose expertise matches your goal. You can choose the type of coach to meet your needs, such as Personal Trainer, Advance Coach, Elite Coach and Master Coach
Each personal training session is 60 minutes long, where your trainer shows you new exercises that you can incorporate into your workout.
| THB1,270 / 1 SESSION |
| THB7,600 / 10 SESSIONS |
| THB14,200 / 20 SESSIONS |
| THB20,850 / 30 SESSIONS |
| THB33,500 / 50 SESSIONS |
| THB1,585/ 1 SESSION |
| THB9,850/ 10 SESSIONS |
| THB18,700 / 20 SESSIONS |
| THB27,600 / 30 SESSIONS |
| THB44,750 / 50 SESSIONS |
| THB1,955/ 1 SESSION |
| THB11,350/ 10 SESSIONS |
| THB21,700 / 20 SESSIONS |
| THB32,100 / 30 SESSIONS |
| THB52,250 / 50 SESSIONS |
| THB2,135/ 1 SESSION |
| THB12,850/ 10 SESSIONS |
| THB24,700 / 20 SESSIONS |
| THB36,600 / 30 SESSIONS |
| THB59,750 / 50 SESSIONS |
| THB1,520 / 1 SESSION |
| THB10,100 / 10 SESSIONS |
| THB19,200 / 20 SESSIONS |
| THB28,350 / 30 SESSIONS |
| THB46,000 / 50 SESSIONS |
| THB1,835 / 1 SESSION |
| THB12,350 / 10 SESSIONS |
| THB23,700 / 20 SESSIONS |
| THB35,100 / 30 SESSIONS |
| THB57,250 / 50 SESSIONS |
| THB2,205 / 1 SESSION |
| THB13,850 / 10 SESSIONS |
| THB26,700 / 20 SESSIONS |
| THB39,600 / 30 SESSIONS |
| THB64,750 / 50 SESSIONS |
| THB2,385 / 1 SESSION |
| THB15,350 / 10 SESSIONS |
| THB29,700 / 20 SESSIONS |
| THB44,100 / 30 SESSIONS |
| THB72,250 / 50 SESSIONS |
| THB2,385 / 1 SESSION |
| THB15,600 / 10 SESSIONS |
| THB30,200 / 20 SESSIONS |
| THB44,850 / 30 SESSIONS |
| THB73,500 / 50 SESSIONS |
| THB105,000 / 75 SESSIONS |
| THB2,385 / 1 SESSION |
| THB15,600 / 10 SESSIONS |
| THB30,200 / 20 SESSIONS |
| THB44,850 / 30 SESSIONS |
| THB73,500 / 50 SESSIONS |
| THB105,000 / 75 SESSIONS |
| THB2,385 / 1 SESSION |
| THB15,600 / 10 SESSIONS |
| THB30,200 / 20 SESSIONS |
| THB44,850 / 30 SESSIONS |
| THB73,500 / 50 SESSIONS |
| THB105,000 / 75 SESSIONS |
| THB2,385 / 1 SESSION |
| THB15,600 / 10 SESSIONS |
| THB30,200 / 20 SESSIONS |
| THB44,850 / 30 SESSIONS |
| THB73,500 / 50 SESSIONS |
| THB105,000 / 75 SESSIONS |
BEST OF THE BEST CHOICE
PT100 MEMBERSHIP FREE Dual Access 12-MONTH MEMBERSHIP. ONLY AT 140,000THB
The package included 100 PT sessions, valid for 12 months. FREE 12-month dual membership, value of THB 40,000. Access to 36 clubs including Club Icon and Celebrity Fitness clubs. Select up to 3 trainers, valid to all gradings. Beyond PT experience including PT Buddy, Mega Pilates, Hydro Massage Bed, Yoga, GX 1:1 or 1 on group, you choose what you like!
Everyone has a different reason to hit the gym.
