Posture
Correcting your posture will reduce stress and strain on your body. You’ll stand taller, move better, and feel less fatigue.
Mobility
Good mobility allows your body to move the way it was designed to move – pain free and with a good range of motion.
Core
Your core is part of almost every move you make. Strong core muscles act as a stabilizer, making moving safer and more efficient.
Strength
Strength training helps you develop strong bones, manage weight and help you do everyday activities better and easier.
Cardio
Improving your cardio will strengthen your stamina and endurance so you can work harder for long and burn more calories.
3 STEPS TO STARTING YOUR PROGRAM
STEP 1: Choose PT Package
STEP 2: Choose Certified Fitness Coach
STEP 3: Choose number of sessions
STEP 1. CHOOSE PT PACKAGE
STEP 2. CHOOSE CERTIFIED FITNESS COACH
GETTING BETTER TOGETHER
Certified Fitness Coaches
All our trainers are Certified Fitness Coaches. Their expertise is routinely assessed, reviewed and updated, and we make sure to pair you with the trainer whose expertise matches your goal. You can choose the type of coach to meet your needs, such as Personal Trainer, Advance Coach, Elite Coach and Master Coach
Personalised, Focused Session
Each personal training session is 60 minutes long, where your trainer shows you new exercises that you can incorporate into your workout.
STEP 3. CHOOSE NUMBER OF SESSIONS
our prices
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Value Package
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Freedom Package
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Freedom Plus Package
| THB1,270 / 1 SESSION |
| THB7,600 / 10 SESSIONS |
| THB14,200 / 20 SESSIONS |
| THB20,850 / 30 SESSIONS |
| THB33,500 / 50 SESSIONS |
| THB1,585/ 1 SESSION |
| THB9,850/ 10 SESSIONS |
| THB18,700 / 20 SESSIONS |
| THB27,600 / 30 SESSIONS |
| THB44,750 / 50 SESSIONS |
| THB1,955/ 1 SESSION |
| THB11,350/ 10 SESSIONS |
| THB21,700 / 20 SESSIONS |
| THB32,100 / 30 SESSIONS |
| THB52,250 / 50 SESSIONS |
| THB2,135/ 1 SESSION |
| THB12,850/ 10 SESSIONS |
| THB24,700 / 20 SESSIONS |
| THB36,600 / 30 SESSIONS |
| THB59,750 / 50 SESSIONS |
| THB1,520 / 1 SESSION |
| THB10,100 / 10 SESSIONS |
| THB19,200 / 20 SESSIONS |
| THB28,350 / 30 SESSIONS |
| THB46,000 / 50 SESSIONS |
| THB1,835 / 1 SESSION |
| THB12,350 / 10 SESSIONS |
| THB23,700 / 20 SESSIONS |
| THB35,100 / 30 SESSIONS |
| THB57,250 / 50 SESSIONS |
| THB2,205 / 1 SESSION |
| THB13,850 / 10 SESSIONS |
| THB26,700 / 20 SESSIONS |
| THB39,600 / 30 SESSIONS |
| THB64,750 / 50 SESSIONS |
| THB2,385 / 1 SESSION |
| THB15,350 / 10 SESSIONS |
| THB29,700 / 20 SESSIONS |
| THB44,100 / 30 SESSIONS |
| THB72,250 / 50 SESSIONS |
| THB2,385 / 1 SESSION |
| THB15,600 / 10 SESSIONS |
| THB30,200 / 20 SESSIONS |
| THB44,850 / 30 SESSIONS |
| THB73,500 / 50 SESSIONS |
| THB105,000 / 75 SESSIONS |
| THB2,385 / 1 SESSION |
| THB15,600 / 10 SESSIONS |
| THB30,200 / 20 SESSIONS |
| THB44,850 / 30 SESSIONS |
| THB73,500 / 50 SESSIONS |
| THB105,000 / 75 SESSIONS |
| THB2,385 / 1 SESSION |
| THB15,600 / 10 SESSIONS |
| THB30,200 / 20 SESSIONS |
| THB44,850 / 30 SESSIONS |
| THB73,500 / 50 SESSIONS |
| THB105,000 / 75 SESSIONS |
| THB2,385 / 1 SESSION |
| THB15,600 / 10 SESSIONS |
| THB30,200 / 20 SESSIONS |
| THB44,850 / 30 SESSIONS |
| THB73,500 / 50 SESSIONS |
| THB105,000 / 75 SESSIONS |
FIND YOUR MOTIVATION
Everyone has a different reason to hit the gym.
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athletic
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leaner
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stronger
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well being
