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WE MAKE IT EASY TO STAY
MOTIVATED AND KEEP FIT

With fitness experts always on hand, an advanced range of workout options, the latest exercise equipment and classes that fit seamlessly around your busy lifestyle, you can train on your terms at Fitness First. Plus you’ll have exclusive access to our First Club loyalty programme.

YOUR MEMBERSHIP INCLUDES

  • TWO FREE 45-MINUTE INTRODUCTORY SESSIONS WITH A PERSONAL TRAINER
    These sessions include a body composition assessment and 2 pre-planned workouts to help you get started in your fitness journey at our clubs.
  • ENTRY TO ALL OUR CLUBS
    Join on a Passport membership and get access to more than 91 Fitness First clubs throughout Hong Kong, Indonesia, Malaysia, Philippines, Singapore and Thailand. We’re open long hours, 7 days a week so you never have an excuse not to train.
  • USE OF OUR MODERN AND INNOVATIVE EQUIPMENTS AND FACILITIES

    We have the latest machines for cardio exercise and weight training as well as Freestyle training innovations such as Kettlebells and Suspension Exercise, offering variety to keep you motivated.

  • A WIDE VARIETY OF GROUP EXERCISE CLASSES IN EVERY CLUB

    Fun, motivating and social, our wide variety of Group Exercise classes make it easy to reach your fitness goals. Freestyle Group Training, Pro-Cycling, Zumba, BodyPump, Yoga and more - they're all free to our members. Plus, we release new classes regularly to keep things fresh and interesting.

  • FREESTYLE TEAM WORKOUT
    Join our Freestyle Group Training workouts where a qualified trainer will take groups of up to 4-8 fellow club members through a fun, interactive 30 minutes or more structured workout on the gym floor.
  • AND LOADS OF EXTRA PERKS
    Enjoy complimentary beverages and browse through magazines and newspapers at our relaxing members’ lounge. We also provide exercise kit*, towel* and DVD/VCD movie library. Selected clubs offer free Wi-Fi access and Internet stations. (*For Platinum clubs)

get rewarded

Enjoy the benefits that come with being a Fitness First member.

ASICS​

ASICS​

20% Discount​

X
  1. Present a membership card or Fitness First Asia Application (showing membership ID) at any participating ASICS Official Store (www.asics.com/th/th-th/store-locator) and get 20% discount.
  2. Use the code ‘ASCFF22’ on ASICS.COM and get 20% discount.
  3. This promotion does not apply with Metaspeed and new arrival products.
  4. This promotion is valid from 1 July – 31 December 2023.
getfresh

GETFRESH

15% Discount​

X
  1. Present a membership card or Fitness First Asia Application (showing membership ID) at any getfresh restaurants & kiosks (https://getfresh.co.th/locations/) and get 15% discount.​
  2. This promotion does not apply with other discount promotions, e.g. credit card promotion, getfresh membership & promotion sets.​
  3. This promotion does not apply with retail goods e.g. rootships, getfresh every day bowl.​
  4. This promotion is valid from 1 November 2023 – 30 April 2024.
X
  1. Present a membership card or Fitness First Asia Application (showing membership ID) at any participating ASICS Official Store (www.asics.com/th/th-th/store-locator) and get 20% discount.
  2. Use the code ‘ASCFF22’ on ASICS.COM and get 20% discount.
  3. This promotion does not apply with Metaspeed and new arrival products.
  4. This promotion is valid from 1 July – 31 December 2023.
X
  1. Present a membership card or Fitness First Asia Application (showing membership ID) at any getfresh restaurants & kiosks (https://getfresh.co.th/locations/) and get 15% discount.​
  2. This promotion does not apply with other discount promotions, e.g. credit card promotion, getfresh membership & promotion sets.​
  3. This promotion does not apply with retail goods e.g. rootships, getfresh every day bowl.​
  4. This promotion is valid from 1 November 2023 – 30 April 2024.
X
  1. Present a membership card or Fitness First Asia Application (showing membership ID) at any participating ASICS Official Store (www.asics.com/th/th-th/store-locator) and get 20% discount.
  2. Use the code ‘ASCFF22’ on ASICS.COM and get 20% discount.
  3. This promotion does not apply with Metaspeed and new arrival products.
  4. This promotion is valid from 1 July – 31 December 2023.
X
  1. Present a membership card or Fitness First Asia Application (showing membership ID) at any getfresh restaurants & kiosks (https://getfresh.co.th/locations/) and get 15% discount.​
  2. This promotion does not apply with other discount promotions, e.g. credit card promotion, getfresh membership & promotion sets.​
  3. This promotion does not apply with retail goods e.g. rootships, getfresh every day bowl.​
  4. This promotion is valid from 1 November 2023 – 30 April 2024.

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