FREE TRIAL

WE MAKE IT EASY TO STAY
MOTIVATED AND KEEP FIT

With fitness experts always on hand, an advanced range of workout options, the latest exercise equipment and classes that fit seamlessly around your busy lifestyle, you can train on your terms at Fitness First. Plus you’ll have exclusive access to our First Club loyalty programme.

YOUR MEMBERSHIP INCLUDES

  • TWO FREE 45-MINUTE INTRODUCTORY SESSIONS WITH A PERSONAL TRAINER
    These sessions include a body composition assessment and 2 pre-planned workouts to help you get started in your fitness journey at our clubs.
  • ENTRY TO ALL OUR CLUBS
    Join on a Passport membership and get access to more than 91 Fitness First clubs throughout Hong Kong, Indonesia, Malaysia, Philippines, Singapore and Thailand. We’re open long hours, 7 days a week so you never have an excuse not to train.
  • USE OF OUR MODERN AND INNOVATIVE EQUIPMENTS AND FACILITIES

    We have the latest machines for cardio exercise and weight training as well as Freestyle training innovations such as Kettlebells and Suspension Exercise, offering variety to keep you motivated.

  • A WIDE VARIETY OF GROUP EXERCISE CLASSES IN EVERY CLUB

    Fun, motivating and social, our wide variety of Group Exercise classes make it easy to reach your fitness goals. Freestyle Group Training, Pro-Cycling, Zumba, BodyPump, Yoga and more - they're all free to our members. Plus, we release new classes regularly to keep things fresh and interesting.

  • FREESTYLE TEAM WORKOUT
    Join our Freestyle Group Training workouts where a qualified trainer will take groups of up to 4-8 fellow club members through a fun, interactive 30 minutes or more structured workout on the gym floor.
  • AND LOADS OF EXTRA PERKS
    Enjoy complimentary beverages and browse through magazines and newspapers at our relaxing members’ lounge. We also provide exercise kit*, towel* and DVD/VCD movie library. Selected clubs offer free Wi-Fi access and Internet stations. (*For Platinum clubs)

get rewarded

Enjoy the benefits that come with being a Fitness First member.

Anello

ANELLO

15% Discount for regular price product

X
  • Anello terms and conditions apply
  • Except department store counter and outlet store
  • This promotion from 1 February – 30 April 2019
BODUM

BODUM

Get on top 5% on normal items

X
  • Bodum terms and conditions apply
  • Except department store counter and outlet store
  • This promotion from 1 February – 30 April 2019
BOSSINI

BOSSINI

20% Discount for regular price product

X
  • Bossini terms and conditions apply
  • Except department store counter and outlet store
  • This promotion from 1 February – 30 April 2019
Charles and Keith

CHARLES & KEITH

Discount 100 THB regular price only

X
  • Charles & Keith terms and conditions apply
  • Except department store counter and outlet store
  • This promotion from 1 February – 30 April 2019
X
  • Anello terms and conditions apply
  • Except department store counter and outlet store
  • This promotion from 1 February – 30 April 2019
X
  • Bodum terms and conditions apply
  • Except department store counter and outlet store
  • This promotion from 1 February – 30 April 2019
X
  • Bossini terms and conditions apply
  • Except department store counter and outlet store
  • This promotion from 1 February – 30 April 2019
X
  • Charles & Keith terms and conditions apply
  • Except department store counter and outlet store
  • This promotion from 1 February – 30 April 2019
ESPRIT

ESPRIT

20% Discount for regular price product

X
  • Esprit terms and conditions apply
  • Except department store counter and outlet store
  • This promotion from 1 February – 30 April 2019
ETAM

ETAM

15% Discount for regular price product

X
  • Etam terms and conditions apply
  • Except department store counter and outlet store
  • This promotion from 1 February – 30 April 2019
HONDA

HONDA

Buy new Honda Civic and show your Fitness First membership card to get Samsonite Niar Spinner luggage 29” (16,900 THB) for FREE!

X
  • More information please contact Honda car show room nationwide
  • This promotion from 1 January – 28 February 2019
JOSEPH JOSEPH

JOSEPH JOSEPH

Get on top 5% on normal items

X
  • Joseph Joseph terms and conditions apply
  • Except department store counter and outlet store
  • This promotion from 1 February – 30 April 2019
X
  • Esprit terms and conditions apply
  • Except department store counter and outlet store
  • This promotion from 1 February – 30 April 2019
X
  • Etam terms and conditions apply
  • Except department store counter and outlet store
  • This promotion from 1 February – 30 April 2019
X
  • More information please contact Honda car show room nationwide
  • This promotion from 1 January – 28 February 2019
X
  • Joseph Joseph terms and conditions apply
  • Except department store counter and outlet store
  • This promotion from 1 February – 30 April 2019
MSIG

MSIG

Use promo code “10Fitness” to get discount 10% with MSIG TravelEasy insurance

X
  • MSIG terms and conditions apply
  • More information please call 02-007-9009 on Mon – Fri 8.30AM – 5.00PM
  • This promotion from 1 January – 31 March 2019
OVS

OVS

15% Discount for regular price product

X
  • OVS terms and conditions apply
  • Except department store counter and outlet store
  • This promotion from 1 February – 30 April 2019
ZWILLING

ZWILLING

Get on top 5% on normal items

X
  • Zwilling terms and conditions apply
  • Except department store counter and outlet store
  • This promotion from 1 February – 30 April 2019
X
  • MSIG terms and conditions apply
  • More information please call 02-007-9009 on Mon – Fri 8.30AM – 5.00PM
  • This promotion from 1 January – 31 March 2019
X
  • OVS terms and conditions apply
  • Except department store counter and outlet store
  • This promotion from 1 February – 30 April 2019
X
  • Zwilling terms and conditions apply
  • Except department store counter and outlet store
  • This promotion from 1 February – 30 April 2019

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