ZONE CENTRALWORLD

The First Heart Rate Based Training Center in Thailand

Imagine if you could see your exercise effort in the big screen while you are in the class!

First time in Thailand, Fitness First introduces a new Heart Rate Based Training concept and integrates the system into 8 zones at ZONE CentralWorld.

Heart Rate Tracker belt is the most relevant and versatile device in the market now.

  • See the heart rate, calorie burn, and percentage of your effort real time in a simple color zone, not only yours but all of your friends in the class!
  • Learn how to exercise effectively in each color zone and get better result.
  • Set your goal, keep training record, and see your progress anytime.
  • Connect with social media and get e-mail feedback.

Zone CentralWorld

999/9 Rama I Road, Patumwan, Patumwan
Bangkok
10330

Opening times

Monday to Friday

6:00AM - 10:00PM

Weekend

8:00AM - 9:00PM

Holiday opening times

Public Holiday

8:00AM - 8:00PM

INSIDE THIS CLUB

You’ll find the right mix of equipment, classes and experts to help you reach your fitness ambitions. From dedicated Freestyle™ areas and group workout studios to personal training sessions, we offer a dynamic fitness environment that keeps members motivated.

Club facilities

Aromatherapy

Aromatherapy

Beauty Room

Beauty Room

Cardio Theatre

Cardio Theatre

freestyle

freestyle

Free Weights

Free Weights

Group Exercise

Group Exercise

Gym Floor

Gym Floor

Hot Yoga

Hot Yoga

Loaded Weights

Loaded Weights

Lounge Area

Lounge Area

PT

PT

Refreshments

Refreshments

Spin

Spin

Steam Sauna

Steam Sauna

WiFi

WiFi

Yoga

Yoga