GIVING YOU
An energetic and rewarding workout
Ride to the beat of great music in a well-rounded workout. You’ll build endurance and walk away on stronger legs. In addition, Stages Flight system integrated into the class, a new cycling experience with dynamic screen display, training gauges.
INFO BITES
MEDIUM
45 Minutes
DURATION
Is available in 30, 45 & 60 minutes
EASY
SUITABLE FOR
Those who are just starting out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Shoes
choose a class
Pick a club to find a class with a suitable time for you.
Club
0 selected
- Club ICON
{{dayText}}{{dayShort}}
X
FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
Minim reprehenderit pariatur ullamco dolor eu aute est adipisicing pariatur ea culpa. Ex minim qui culpa exercitation nisi non consectetur qui minim ipsum.
FIND OUT MOREFREQUENTLY ASKED QUESTIONS
BOOK YOUR CLASS NOW
Download the Fitness First app to easily book and buy classes
YOU MAY ALSO LIKE
NOT SURE WHAT WORKS FOR YOU?
Let us know your fitness goals and we will recommend the most suitable classes for you.