GIVING YOU
An energetic and rewarding workout
GET YOUR HEART RACING AS YOU DANCE TO THE LATEST HITS
Dance away to the latest hits in this calories busting class. We’ll show you fun and engaging dance moves that’ll get your heart pumping and your whole body moving. You’ll feel like you’re in a music video with the combination of moves and the popular songs. We’ll also show you how to adjust each move to fit your fitness level and experience.
INFO BITES
MEDIUM
60 Minutes
DURATION
Is 60 minutes long
MODERATE
SUITABLE FOR
Those who are used to working out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Shoes
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FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
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