FREE TRIAL

BUILD YOUR CORE IN THIS FOCUSED WORKOUT

Build your core strength in this focused Pilates workout. You’ll switch between a Pilates Reformer and a mat while performing a variety of Pilates movements, working every part of your body. It’s a great class if you’re a fitness enthusiast who wants to improve your fitness level. Each move is focused on strengthening your core and improving your flexibility. We’ll also show you how to adapt each move to fit your fitness level and experience.

INFO BITES

LOW, MEDIUM
GIVING YOU
An energetic and rewarding workout

60 Minutes
DURATION
Is 60 minutes long

EASY, MODERATE
SUITABLE FOR
Those who are used to working out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

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