GIVING YOU
An energetic and rewarding workout
This 45-minute Mega Pilates class is a low-impact full body workout on the Megaformer Trainer. It will strengthen your body, tighten your muscles, burn fat, improve endurance, and jump-start your metabolism.
INFO BITES
MEDIUM
45 Minutes
DURATION
Is 45 minutes long
MODERATE
SUITABLE FOR
Those who are used to working out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Yoga Mat
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FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
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