GIVING YOU
An energetic and rewarding workout
This 45-minute Mega Pilates class is a low-impact full body workout on the Megaformer Trainer. It will strengthen your body, tighten your muscles, burn fat, improve endurance, and jump-start your metabolism.
INFO BITES
MEDIUM
45 Minutes
DURATION
Is 45 minutes long
MODERATE
SUITABLE FOR
Those who are used to working out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Yoga Mat
choose a class
Pick a club to find a class with a suitable time for you.
Club
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- CentralFestival Hatyai
- Centralplaza Bangna
- Centralplaza Chaengwattana
- CentralPlaza Chonburi
- CentralPlaza Grand Rama 9
- CentralPlaza Khonkaen
- CentralPlaza Pinklao
- CentralPlaza Rama 2
- CentralPlaza Rama 3
- CentralPlaza Rattanathibet
- CentralPlaza Udonthani
- Club 39
- Club ICON
- Future Park Rangsit
- Home Pro Petchkasem
- Mega Bangna
- Platinum AIA Capital Center
- Platinum Landmark Plaza
- Platinum Q House Lumpini
- Platinum Sathorn Square
- Platinum Siam Paragon
- Seacon Square
- Terminal 21
- The Crystal Ramindra
- The Crystal SB Ratchapruek
- The Mall Bangkapi
- The Mall Bangkhae
- The Mall Korat
- The Mall Ngamwongwan
- The Mall Thapra
- The Promenade
- Zone CentralWorld
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FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
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