Mind and Body

H2 Flow

A smooth and seamless flow yoga session set on water, employing the AquaBase for a holistic workout. It fortifies the mind and body complemented by a harmonious fusion of breath and movement. Engaging the core, ensuring balance while providing a comprehensive mind-body experience. 

Intensity
Medium
Complexity
Moderate
Duration
45 mins

Duration

45 mins

THINGS TO BRING

Water

Towel

Extra Clothes

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