Cardio

AQUA AEROBICS

Water is the best remedy to maintaining fitness without worry. Especially for the pregnant and those recovering from injury. It acts as a resistance, yet allows your body to push harder. So you can tone those muscles without stressing joints. Working your whole body with mobility, strength and cardio workouts.

Intensity
Medium
Complexity
Moderate
Duration
60 mins

Duration

60 mins

THINGS TO BRING

Towel

Extra Clothes

Goggles

Swim Wear

Find your classes

Choose a club and find classes that match your schedule.

View Timetable
PEOPLE WHO ATTENDED THIS CLASS ALSO LIKE THESE...
Aero Boxing - Desktop
stopwatch-white-45m

Cardio

AERO BOXING

View class

Body Combat
stopwatch-white-60m

Cardio

BODYCOMBAT

View class

body-step-class-malaysia
stopwatch-white-60m

Cardio

BODYSTEP

View class

combo lo -desk
stopwatch-white-60m

Cardio

Combo Lo

View class

combo step - desk
stopwatch-white-60m

Cardio

Combo Step

View class

easy-move - desk
stopwatch-white-60m

Cardio

Easy Move

View class

easy step - desktop
stopwatch-white-60m

Cardio

Easy Step

View class