Cardio

AERO BOXING

Intense. Energetic. And fun! It’s aerobics-meets-martial arts to tabata training methodology. With no combat involved! Definitely one great way way to tone, shape and boost your cardio fitness!

Intensity
Low to Medium
Complexity
Easy to Moderate
Duration
45 mins

Duration

45 mins

THINGS TO BRING

Water

Shoes

Extra Clothes

Hand Wraps

Find your classes

Choose a club and find classes that match your schedule.

View Timetable
PEOPLE WHO ATTENDED THIS CLASS ALSO LIKE THESE...
Aqua Aerobics - Desktop
stopwatch-white-60m

Cardio

AQUA AEROBICS

View class

Body Combat
stopwatch-white-60m

Cardio

BODYCOMBAT

View class

body-step-class-malaysia
stopwatch-white-60m

Cardio

BODYSTEP

View class

combo lo -desk
stopwatch-white-60m

Cardio

Combo Lo

View class

combo step - desk
stopwatch-white-60m

Cardio

Combo Step

View class

easy-move - desk
stopwatch-white-60m

Cardio

Easy Move

View class

easy step - desktop
stopwatch-white-60m

Cardio

Easy Step

View class