GIVING YOU
An energetic and rewarding workout
DANCE TO NEW, CHALLENGING ROUTINES
If you love to dance, this is the class for you. We break down house and hip hop choreographs into new and unique dance routines for you. Challenge yourself with a full routine each class, where you’ll also burn plenty of calories. We’ll show you how to adjust each move according to your fitness level and experience.
INFO BITES
MEDIUM
60 Minutes
DURATION
Is available in 60 & 90 minutes
MODERATE
SUITABLE FOR
Those who are used to working out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Shoes
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FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
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