Strength and Conditioning

Hardcore Challenge

Get pumped. Get ready. This is one super hardcore workout that promises to push your every single limit to breaking point. An all-in-one strength training with HIIT involving athletic drills and weights with quick recovery breaks in between. Beginners beware. Best for hardcore adrenaline junkies.

Intensity
Medium to High
Complexity
Moderate
Duration
60 mins

Duration

60 mins

THINGS TO BRING

Water

Towel

Extra Clothes

Shoes

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