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FEEL THE BEAT AND BEAT THE CALORIES

High Intensity Circuit class that incorporates boxing techniques with an intense Dynamic movement training. Improve your strength, conditioning, stamina and endurance for all fitness levels.

INFO BITES

MEDIUM, HIGH
GIVING YOU
An energetic and rewarding workout

45 Minutes
DURATION
Is 45 minutes long

EASY, MODERATE
SUITABLE FOR
Those who work out regularly

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

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