We have selected some of our favourite classes for you to try.
FREESTYLE GROUP TRAINING CORE
Build your core for a stronger you. We’ll work you in pairs, using just your own...
Freestyle Group Training HIIT
Push yourself as an individual and a group with this high-intensity workout.
FREESTYLE GROUP TRAINING OUTDOOR
Take in the fresh air as we put you through your paces in this high-intensity wo...
Freestyle Group Training Power
It’s time to power up. We’ll teach you explosive, fast-paced power moves with a ...
Freestyle Group Training Fusion
Get fit all over, with a fusion of different freestyle equipment exercises. You’...
Freestyle Group Training Sprint
This metabolic training class might only be 20 minutes but its high intensity wi...
Freestyle Group Training Strength
We’ll show you to use your natural movement patterns with strength-based loads, ...
The moves might be easy to follow but you’ll use every part of your body in this...
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Whatever type of of workout you're looking for, you'll find it here.
- EXCLUSIVE SIGNATURE CLASS
- Mind & Body
- Strength & Conditioning
- Feature Class