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Premium workout at 33 state-of-the-art gym clubs nationwide
20,000 fun & inspiring group exercise classes monthly
Accessible & highly qualified Certified Fitness Coaches
Track your progress easily & accurately with MyCoach and Boditrax
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INDULGE YOURSELF IN OVER 20,000 EXCITING GROUP CLASSES EVERY MONTH
The hardest part is deciding which one to go for first.
Progress is Personal
Unlock your full fitness potential with our Certified Fitness Coach.
Customised training programme? CHECK.
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GYM CLUBS AT 33 LOCATIONS
Workout in a gym that's equipped with premium strength, cardio, and functional fitness equipment from Technogym, Life Fitness, and Rogue.
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Always equip yourself with knowledge that keep your fitness at top-notch level.
Learning to breathe correctly while working out can significantly improve your fitness routine. Proper breathing during a body workout supplies your muscles with optimum oxygen, which allows you to strengthen your body more effectively. Here are a few ways as to how breathing can affect your workout results.
As the year comes to an end, we often find that our fitness routes can get warped along the way. It may be tempting to just give in, but you don’t want to start the new year with regret and wishing you had done it all differently. Here are a few suggestions on how you can stay fit this December.
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