Have you ever thought that you can stay fit whilst having loads of fun? Well, in Fitness First Group Exercise (GX) classes, we make sure that it happens! We have over 4,000 classes a month across our 18 clubs. We have world renowned programmes from Les Mills such as BODYJAM™, BODYBALANCE™, BODYCOMBAT™, BODYATTACK™, RPM™, BODYSTEP™, BODYPUMP™ and other popular classes like Yoga, Pilates and Tai Chi to cater to your needs.
We put great emphasis on growing and developing our team of instructors to enable us to deliver high quality classes that Fitness First members have come to expect. We now have the highest number of qualified instructors in Thailand. 2008 will be an exciting year with lots of things to come including the launch of Nike Rockstar Workout! So watch out for it!
Group X stands for Group Exercise (X as in Exercise). At Fitness First ...
Group X offers a wide range of classes, find out more by...
Every quarter, when you see "Launch of New Tracks", lookout as this means we will be ...
