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  General Facilities  
Gym icon Gym
Exercise is more fun with personalised audio visual entertainment. Whether you enjoy watching music videos, news or the latest sporting event, the cardio theatre will make that 5 mile run just fly by!

We will provide you with a pair of FREE headphones when you become a member of Fitness First!
Lounge Icon Member's Lounge & Juice Bar
The perfect place to unwind after your
workout. Relax, read the papers, chat with
other members and friends as well as enjoy complimentary soft drinks, tea and coffee
in the members’ lounge.
Changing Room Icon Luxurious Changing Room
With relaxation being an important part of a complete exercise programme, treat yourself to the luxurious changing room with shower facilities and complimentary toiletry, hair dryers, rest rooms & personalised lockers
Sauna Icon Steam Room & Sauna
Sit back, relax, chat with friends and unwind in the luxurious warmth of our saunas. Whether you enjoy the dry heat of the sauna or the climate of the steam room, the experience will leave your body and mind totally replenished. With a clearer mind and a healthier body, you will be ready to face the world again!
DVD & VCD Icon DVD and VCD rental
Fitness First is the first chain of health clubs to introduce a members' complimentary DVD/VCD facility. Today, members have a choice of over 600 top movie titles to choose from . So if you are a regular visitor to your local DVD/VCD shop, remember, we can keep the whole family entertained, at absolutely no cost to you! Videos are provided on a 48-hour loan service and all you need is your membership card.
 
 
Reception Icon Friendly Front Desk Staff
For the convenience & safety of our members, computerised automated gates for security & friendly front desk staff for any assistants
have been provided at many of our clubs. We also provide a membership relations area, for our member to retrieve any information for
their memberships.
 
 
Security Icon Security
For the convenience and safety of our members, all entries to the clubs are based on computerised automated gates where only members can access the clubs by swiping their membership cards at the gates.
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