Try out the latest training techniques, including our functional Freestyle™ area and a wide selection of group exercise classes at Fitness First The Mall Ngamwongwan.
Fitness First at Ngamwongwan is built on a 35,000sqft. of space packed with the latest and greatest in the world of health and fitness including the usual perks of membership provided at Fitness First (such as free tea, coffee & soft drinks, free VCD library etc).
Experience Fitness First with a guest pass or, if you’re ready to get started, join us now.
Here’s your chance to experience exactly what we have available in our clubs. Whether you want to try us first to experience what we have to offer, or you are ready to join, just click the link below to get started.
You’ll find the right mix of equipment, classes and experts to help you reach your fitness ambitions. From dedicated Freestyle™ areas and group workout studios to personal training sessions, we offer a dynamic fitness environment that keeps members motivated.
For details on specific group exercises, take a look at our class timetables.